Senior Center – Events

 

 Diabetes Self-Management Program

Let us help you take control of your health! This highly interactive 6-week class and mutual support builds confidence, enabling you to manage your own health!

You will learn to:

  • Set and meet personal goals
  • Identify and try simple techniques to improve quality of life
  • Prevent low blood sugar and delay complications
  • Handle stress, relax, and increase energy levels
  • Manage diet, exercise, and lifestyle

Program Details

What: Diabetes Self-Management Program

When: Tuesdays, 1:00 – 3:30 (6 sessions), April 2 – May 7, 2019

Where: Maynard Council on Aging, 50 Brown St., Maynard (Maynard Golf Course Building)

Cost: No Cost to Participants

Contact: Amy Loveless at 978-897-1009 or aloveless@townofmaynard.net

Registration required. Call today to reserve your space!