Zumba Gold Toning with Rita V. – Mondays at 9am
Classes include exercise with balls, weights and bands, standing or sitting for total body conditioning increase strength, range of movement, flexibility, balance and coordination
Format for this class allows you to participate at your own pace & ability.
Call the Council on Aging to sign up at 978-897-1009.
Knitting Classes – Mondays at 9:30am
Join us to learn, teach and enjoy a good “yarn” with a great group of knitters.